Manaia Wellbeing

Yoga, Health and Wellbeing in Westport, Buller, Rangiora and North Canterbury

Teaching Schedule

My classes are offered at a pace that allows you time to connect with yourself on your mat. I regularly encourage you to feel into your body, to be in the moment, to learn how to witness what your current experience is, in all parts of the body – physically, energetically, mentally, emotionally and spiritually. This practice encourages you to get to know yourself on a deeper, more intimate level, and build your own inner reference system to guide your practice. Through my teaching and bodywork I create opportunities for you to connect with that part of yourself that is calm, still, and quiet. It radiates joy and all encompassing love. Our True Nature. 

I spend time individually supporting you in class so that you can be assured you are doing the poses correctly and safely. I also help with modifying positions if they don’t work for your body because of injury or limitations. Everyone is welcome in my classes and I always do my best to create a nurturing, learning environment wherever we may be!

Classes are currently a mix of online, online and in person in Rangiora, and in person in Westport at the Buller REAP Hall

Please view the testimonials page to gain further insight into my teaching and the class descriptions page for a brief description of what to expect in the different courses on offer.

 

Term 4 Yoga Courses:

Level 1:           Monday 10-week course, 9.30am-10.45am, Oct 9-Dec 18, no class Nov 20. Online only = $160.
                           Monday 4-week course, 5.45pm-7pm, Oct 9-Nov 6, no class Oct 16. In person only = $64.
                            Tuesday 3-week course, 5.45pm-7pm, Oct 10-Oct 31, no class Oct 17. In person only = $48.

Restorative:   Wednesday 9-week course, 7pm-8.15pm, Oct 11-Dec 20, no class Nov 8 & 15. Online only = $144.

Level 2:           Thursday 10-week course, 5.45pm-7pm, Oct 12-Dec 21, no class Nov 16. Online and in person classes = $170.
                           Oct 19, Nov 23 & Dec 21 – at the Rangiora Bowling Club. In person only = $57.

Option: Unlimited term access to recorded classes = $45-$50 (depending which course)

  • If  you are new to classes please use the online booking form to book in.
  • If you are a returning student you can simply email to book in.