Traditionally Yoga was taught one-to-one and there are real advantages to this way of learning. Time can be used to guide you in setting up a home practice, to simply give Yoga a go without having to attend a group class, to delve into an area more deeply or whatever you’d like… it is entirely up to you.
$65 for a 1-hour session in your home. Travel costs may be extra depending on location.
$80 for a 1-hour session at Soul Therapy, 54 Edward St, Rangiora, includes a $15 room hire fee.
* Notes provided to support you with your practice.
Please email Melissa if you are interested: email@example.com
” Three years ago I had a stroke and was left paralysed on my right side. Eighteen months ago I started Yoga with Melissa. Each week I find I can do a little more than the week before. She helps me to achieve greater movement and a deeper connection with my body and breathing. My body is much stronger and more balanced. “
– Judy Bruerton, Ashley