A private Yoga session is exactly that… private, so it means that the session is based completely around YOU and your needs. I’m happy to work with whatever is arising for you and what you need support with.
Creating the space and time to commit to a bundle of one-on-one sessions allows you to:
- dive deeply into the pratice of Yoga
- it provides time to practice at home between sessions and return with any questions
- it allows time for integration and embodiment
Exchange:
3 x 1 hour sessions: Rangiora $270, Waimangaroa $240
5 x 1 hour sessions: Rangiora $450, Waimangaroa $400
Bookings:
To book a bundle of private sessions with Melissa, please email: yoga@manaiawellbeing.co.nz
“Three years ago I had a stroke and was left paralysed on my right side. Eighteen months ago I started Yoga with Melissa. Each week I find I can do a little more than the week before. She helps me to achieve greater movement and a deeper connection with my body and breathing. My body is much stronger and more balanced. Thank you so much Melissa. It is a joy seeing you each week.”
~ Judy Bruerton, Ashley“I decided to begin private classes with Melissa at my home, to help extend my range of movement and relieve muscle tension. Melissa is a patient, compassionate and gentle Yoga mentor who has helped me progress with my practice at my own pace and has enabled me to really gain confidence. I feel our Yoga practice is honest and can be tailored exactly to my needs, without being over the top. I leave each class feeling physically open, well-rounded and in a great mental space! Thanks Melissa for your wonderful teaching style.”
~ Kathy Guard, Sefton