Traditionally Yoga was taught one-to-one and there are real advantages to this way of learning. Time can be used to guide you in setting up a home practice, to simply give Yoga a go without having to attend a group class, to delve into an area more deeply or whatever you’d like… it is entirely up to you.
Session in Rangiora:
$70 for 80 minutes.
This includes time for establishing your needs, planning the session, the Yoga session itself and talking/feedback at the end. NB: If you require notes to be emailed to you to guide your practice at home, the charge is $80.
* Home visits offered by prior arrangement.
Please email Melissa if you are interested: firstname.lastname@example.org
” Three years ago I had a stroke and was left paralysed on my right side. Eighteen months ago I started Yoga with Melissa. Each week I find I can do a little more than the week before. She helps me to achieve greater movement and a deeper connection with my body and breathing. My body is much stronger and more balanced. “
– Judy Bruerton, Ashley