Manaia Wellbeing

Yoga, Health and Wellbeing in Westport, Buller, Rangiora and North Canterbury

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Retreat Booking Form

  • Please provide their name, contact number and relationship to you.
  • Please note: this information is solely for the use of the teacher (and teaching assistant if required) and will be kept confidential.
    Fees must be paid by electronic transfer. The bank details will be automatically emailed to you after you register. If you do not receive these, please email me for the bank details. The full amount is due when booking, or if you would prefer there is the option to pay in installments with the full amount paid by September 1st.
    If you have dietary requirements please list these in the comments section below.
    Refunds are available if one cancels before September 1, 2020 and will incur a $30 processing fee. No refunds are available after September 1, 2020 unless we are able to fill your place from a wait-list.
    I ackowledge the inherent risks associated with any physical exercise. I accept those risks and enter this Retreat freely of my own decision. I will hold no-one (including Manaia Yoga & Wellbeing, Melissa Gardiner or Wainui Park) to blame for any injury, whether physical or mental arising out of my attendance at the Retreat, associated exercises, following of any printed literature and use of the premises.
  • If you have any props that you can bring with you please list these above so I can make sure we have enough props for everyone. If you don't have any Yoga gear, which includes mat, bolsters, blankets, eye bags, belts or blocks, then please include a note here to say you will need all of the gear provided. Gear can be picked up from Melissa, at class, the week before the Retreat and returned the week after, as I don't have enough space in my car to bring all of the props!

 

Testimonials from the 2019 'Befriend Yourself' Weekend Yoga Retreat:

"Melissa's Befriend Yourself Retreat proved a perfect way to learn more about and practice being a kind friend to myself. Melissa created an intimate and nurturing space for us all. Her loving teaching, the mix of active Yoga, Restorative Yoga, meditation and reflection, combined with delicious food and the beautiful location, left me truly grateful for what she offered. I came away with a new purpose, feeling profoundly rested, and with a lingering sense of wellbeing."
~ Nicola Surtees

 

"If you are looking for the opportunity to separate yourself from the rush and responsibility of life, take that time out at a Retreat run by Melissa. She creates a beautiful inclusive and calm environment to experience this through Yoga."
~ Dayle Parris

 

"Attending Melissa's Yoga classes and Retreat has taught me so much about myself that I was unaware of before I started. I have grown in confidence, learnt to listen to the wisdom of my body and breathe more effectively. Melissa has helped me change the way I view and interact in life. Thank you!"
~ Bridget Preece

 

"Melissa's teaching was a wonderful way to blend the physical, energetic, mental, emotional and spiritual sheaths of the body together in a weekend of pure "embodied mindfulness practice" for me and I highly recommend her."
~Ruth Surtees

 

“This has been my first Yoga Retreat and I went into it with an open mind and heart. It was everything I had expected and more. A truly amazing experience to reflect and befriend myself. You are amazing Melissa. Thank you so much for your effort and time.”
~ Donna Murray

 

“In this demanding world of ‘self-improvement’, Yoga Nidra and Melissa’s teaching of it offers a beautiful strengthening set of tools and values that has filled up my kete!”
~ Shelley Sweet

 

“The Retreat was incredible! A real chance to slow down and breathe. A chance to check in with myself and connect with other like-minded people.”
~ Kate Shaw

Contact Details

Manaia Yoga & Wellbeing
Rangiora, Clarkville, Waimanagaroa, Westport
Email: yoga@manaiawellbeing.co.nz
Phone: 027 461 2000. 

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