The “Befriend Yourself” Retreat that I taught in 2019 was very well received and I look forward to offering this weekend Retreat, later in 2020. More info coming…
October 16th-18th
Wainui, Banks Peninsula
This is an opportunity for you to retreat from your everyday life and enter a tranquil and nurturing space where you will be supported to connect deeply with your body, mind and soul, and nourish yourself on all levels.
Retreat, Move, Meditate, Rest, Reflect, Rejuvenate
Further testimonials from “Befriend Yourself” Retreat
“This has been my first Yoga Retreat and I went into it with an open mind and heart. It was everything I had expected and more. A truly amazing experience to reflect and befriend myself. You are amazing Melissa. Thank you so much for your effort and time.”
~ Donna Murray
“In this demanding world of ‘self-improvement’, Yoga Nidra and Melissa’s teaching of it offers a beautiful strengthening set of tools and values that has filled up my kete!”
~ Shelley Sweet
“The Retreat was incredible! A real chance to slow down and breathe. A chance to check in with myself and connect with other like-minded people.”
~ Kate Shaw