Our breath … our natural, radiant, consistent breath teaches us about a deep peacefulness that can be found through creating balance in our lives.
CATEGORY ARCHIVE
Yoga
An Introduction to Yoga
By Lorna-Jean Paulot I am an ordinary 50+ woman with the standard too busy hectic life style that has become routine,...
My Experience at a Recent Yoga Intensive
I felt blessed to be a student at Donna Farhi's recent Yoga Intensive in Christchurch - The Heart Aroused. This was an...