These people have played an important role in my life as my mentors, healers and teachers. They’ve been supportive and inspiring to me on this journey of Self-discovery. Please visit their websites to see other resources available, such as books, recordings, online courses…etc.

Donna Farhi

Donna Farhi is a Yoga teacher who has been practicing for 39 years and teaching since 1982. She is one of the most sought after guest teachers in the world, leading intensives and teacher training programs internationally. Her approach to Yoga is informed by the refinement of natural and universal movement principles that underlie safe and sustainable Yoga practice. This concentration on fundamental principles allows student of all levels of experience and from all traditions to build their own authentic Yoga practice. www.donnafarhi.co.nz

Cameron Tukapua

Cameron is my original family name which I claimed when my father passed away. This name connects me to my ancestors who farmed the land of Aotearoa – New Zealand. They were pioneers. Carrying this name reminds me to stay grounded, open to new possibilities, have FUN with life and keep things simple. Tukapua is my married Maori name and I am grateful to have this link to the indigenous people of this land.  Tu means to “to stand” Kapua is “the clouds”.  Living between the worlds of nature and spirit has always felt natural to me. As I’ve evolved my life purpose has become clear. The offering I bring to the world is guidance on how to live a grounded spiritual life. www.camerontukapua.com

Patricia Greenhough

Patricia and Richard Greenhough started Lifetime Learning (NZ) Ltd in Christchurch in 1992, and have been delivering a broad range of coaching, therapy, and training services ever since. Patricia has always been interested in health and wellbeing. She is an NZRN, NLP (Neuro Linguistic Programming) Master Trainer, HNLP Master Coach, mBrain Coach, Kinesiologist, Feldenkrais® Teacher, Tension and Trauma Release® Teacher, Soul Link® Practitioner and has trained in many other modalities. Patricia brings over 40 years of training and experience to her sessions and works with clients using NLP and other modalities to heal their past and design their future so that they can live the life their spirit yearns for. www.lifetimelearning.co.nz

Recommendations

The following people are in North Canterbury and can support you with your Wellbeing and journey of Self-discovery.

Kate Brandram-Adams

Kate is a registered mental health nurse and Mindfulness teacher. She offers Mindfulness and wellbeing courses, workshops and retreats to groups and workplaces, in North Canterbury and surrounding areas. Local, professional, grounded in research and science, facilitated with heart. www.mindfulnessnc.nz

Guy Trolove

Garden City Health Limited has been helping the people of Canterbury, remain active and healthy for over fifteen years.  We’re here to assist you with the diagnosis, treatment, rehabilitation, correction and prevention of daily life injuries and conditions, sports injuries, musculoskeletal and neural problems. www.gardencityhealth.co.nz