027 461 2000

yoga@manaiawellbeing.co.nz

Mini-Yoga Retreats

Are you needing to create some space and time to slow down, to pause, to connect with your Self, to rest deeply, to rejuventate?

agsdix-sao-star

Angelic Reiki Training

This course has the ability to change your life. You will Learn, Receive and Experience.

Weekend Retreats

A perfect opportunity for you to step out and away from your day-to-day life over a special, nurturing weekend.

agsdix-smt3-star

Angelic Reiki Masters

Angelic Reiki is a powerful healing therapy to support you on your healing journey.

Angelic Group Healing & Reiki Share

Reflections, Insights & Soulful Sharings

A Fresh Introduction

A Fresh Introduction

Kīoranga beautiful Souls,   It feels timely to reintroduce myself.   My name is Melissa, my business name Manaia Yoga...

read more
Wisdom from the Yoga Mat

Wisdom from the Yoga Mat

What do you do when you come up against those tight areas in the body? During the earlier years of my Yoga journey, I didn’t enjoy uncovering these places of holding, of tightness, of rigidity in the body. I felt stuck, cornered, confronted and out of control.

read more
Learnings from the Yoga Mat

Learnings from the Yoga Mat

Our breath … our natural, radiant, consistent breath teaches us about a deep peacefulness that can be found through creating balance in our lives.

read more
Our Juice Fasting Experience

Our Juice Fasting Experience

Fasting gives the digestive system a well-deserved rest. This allows the body to use energy that it normally would to digest food, instead to heal, cleanse and detoxify the body. When we eat continually, we build up a toxic load in the body, in particular in the fatty tissue. Fasting creates the space, time and energy for the body to find these toxins and eliminate them.

read more
End of Year Musings…

End of Year Musings…

Here we are approaching the end of another year and what a year it has been! I would like to thank each and every one...

read more
My Home, Pitt Island

My Home, Pitt Island

My happy place. There really isn't anything quite like home. I get it... I have been told many times that home is...

read more
Returning to my Roots

Returning to my Roots

~ A Reminder to find Balance between Structure and Fluidity Our flights were booked for Tuesday July 10th to fly to...

read more