Manaia Wellbeing

I tried Yoga for the first time in 2005, absolutely loved it and have sustained a regular personal practice since. I have studied extensively with Donna Farhi, attending numerous intensives and retreats, amounting to 800+ hours of study. It was an honour to be accepted onto … Read More >>

My Teaching Style My classes are offered at a pace that allows you time to connect with yourself on your mat. I regularly encourage you to feel into your body, to be in the moment, to learn how to witness what your current experience is, in all parts of the body - physically, energetically, mentally, emotionally and … Read More >>

CranioSacral Therapy is a profound form of healing, that is gentle, hands on and works with balancing the central nervous system. Most people find CST deeply relaxing and effective at reducing stress, enhancing overall health and alleviating a range of medical conditions … Read More >>